Garmin Venu 2 Plus GPS Smartwatch, Slate Bezel with Black Silicone Band (010-02496-01)

DIAL INTO YOUR WELL-BEING

Understand your body better with advanced health and fitness features. And enjoy the convenience of making calls from your wrist1 when paired with your compatible smartphone.

Product Highlights:

Make calls from your wrist when connected to your compatible smartphone

Create or respond to text messages hands-free, courtesy of your paired smartphone’s voice assistant

Health and wellness features give a better look at what’s going on inside your body

Find new ways to move your body with more than 25 preloaded sports apps

Store music on the watch for phone-free listening with your wireless headphones

Bright AMOLED display and up to 9 days of battery life

Product Features:

ACCENT YOUR STYLE

A crystal-clear AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.

MADE FOR THOSE ON THE MOVE

From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.

PHONE CALLS FROM YOUR WRIST

No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch.

ASK YOUR VOICE ASSISTANT

Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices.

HEALTH SNAPSHOT™ FEATURE

Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

BODY BATTERY™ ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING

This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS

Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS

Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES

We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. Send quick prewritten text replies if you have an Android™ phone or you can reply with your voice.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

SAFETY AND TRACKING FEATURES

If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

SYNC WITH GARMIN CONNECT

With the Garmin Connect app, you can see your health and fitness information all in one place. And interact with a thriving online community where people on the go can connect, compete and share.

BATTERY LIFE WITH RAPID RECHARGING

Get an uninterrupted picture of your health with up to 9 days in smartwatch mode, up to 24 hours in GPS mode and up to 8 hours in GPS mode with music. Ten minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE

Get even more juice from your smartwatch by toggling this setting on or off to maximize battery life.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Product Specifications:

General

LENS MATERIAL - Corning® Gorilla® Glass 3

BEZEL MATERIAL - stainless steel

CASE MATERIAL - fiber-reinforced polymer with stainless-steel rear cover

QUICK RELEASE BANDS - yes (20 mm, Industry standard)

STRAP MATERIAL - silicone

PHYSICAL SIZE - 43.6 x 43.6 x 12.6 mm; Fits wrists with a circumference of 125-190 mm

TOUCHSCREEN - Yes

COLOR DISPLAY - Yes

DISPLAY SIZE - 1.3" (33.0 mm) diameter

DISPLAY RESOLUTION - 416 x 416 pixels

DISPLAY TYPE - AMOLED optional always-on mode

WEIGHT - 51.0 g

WATER RATING - 5 ATM

MEMORY/HISTORY - 200 hours of activity data

BATTERY LIFE

Smartwatch mode: Up to 9 days

Battery saver smartwatch mode: Up to 10 days

GPS mode with music: Up to 8 hours

GPS mode without music: Up to 24 hours

Clock Features

TIME/DATE - Yes

GPS TIME SYNC - Yes

AUTOMATIC DAYLIGHT SAVING TIME - Yes

ALARM CLOCK - Yes

TIMER - Yes

STOPWATCH - Yes

SUNRISE/SUNSET TIMES - Yes

Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) - Yes

DAILY RESTING HEART RATE - Yes

ABNORMAL HEART RATE ALERTS - Yes (high and low)

RESPIRATION RATE - (24X7)

PULSE OX BLOOD OXYGEN SATURATION - Yes (spot-check, and optionally all-day and in sleep)

FITNESS AGE - Yes

BODY BATTERY™ ENERGY MONITOR - Yes

ALL-DAY STRESS - Yes

RELAXATION REMINDERS - Yes

RELAXATION BREATHING TIMER - Yes

SLEEP - Yes (advanced)

SLEEP SCORE AND INSIGHTS - Yes

HYDRATION - Yes

WOMEN'S HEALTH - Yes

HEALTH SNAPSHOT - Yes

Sensors

GPS - Yes

GLONASS - Yes

GALILEO - Yes

GARMIN ELEVATE™ WRIST HEART RATE MONITOR - Yes

BAROMETRIC ALTIMETER - Yes

COMPASS - Yes

GYROSCOPE - Yes

ACCELEROMETER - Yes

THERMOMETER - yes (tempe™ sensor required)

AMBIENT LIGHT SENSOR - Yes

PULSE OX BLOOD OXYGEN SATURATION MONITOR - Yes

Daily Smart Features

CONNECTIVITY - Bluetooth®, ANT+®, Wi-Fi®

CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) - Yes

SMART NOTIFICATIONS - Yes

TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) - Yes

CALENDAR - Yes

WEATHER - Yes

BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) - Yes

CONTROLS SMARTPHONE MUSIC - Yes

PLAYS AND CONTROLS WATCH MUSIC - Yes

MUSIC STORAGE - up to 650 songs

FIND MY PHONE - Yes

FIND MY WATCH - Yes

SMARTPHONE COMPATIBILITY - iPhone®, Android™

PAIRS WITH GARMIN CONNECT™ MOBILE - Yes

GARMIN PAY™ - Yes

BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT - Yes

Safety and Tracking Features

LIVETRACK - Yes

INCIDENT DETECTION DURING SELECT ACTIVITIES - Yes

ASSISTANCE - Yes

Activity Tracking Features

STEP COUNTER - Yes

MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) - Yes

AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) - Yes

CALORIES BURNED - Yes

FLOORS CLIMBED - Yes

DISTANCE TRAVELED - Yes

INTENSITY MINUTES - Yes

TRUEUP™ - Yes

MOVE IQ™ - Yes

GARMIN CONNECT™ CHALLENGES APP - Yes

Gym & Fitness Equipment

AVAILABLE GYM ACTIVITY PROFILES - Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork

ON-SCREEN WORKOUT ANIMATIONS - Yes

ON-SCREEN WORKOUT MUSCLE MAPS - Yes

AUTOMATIC REP COUNTING - Yes

Training, Planning and Analysis Features

HR ZONES - Yes

HR ALERTS - Yes

HR CALORIES - Yes

% HR MAX - Yes

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) - Yes

RESPIRATION RATE (DURING EXERCISE) - Yoga and Breathwork only

GPS SPEED AND DISTANCE - Yes

CUSTOMIZABLE DATA PAGES - Yes

CUSTOMIZABLE ACTIVITY PROFILES - Yes

AUTO PAUSE® - Yes

ADVANCED WORKOUTS - Yes

DOWNLOADABLE TRAINING PLANS - Yes

AUTO LAP® - Yes

MANUAL LAP - Yes

VO2 MAX (RUN) - Yes

TOUCH AND/OR BUTTON LOCK - Yes

AUTO SCROLL - Yes

ACTIVITY HISTORY ON WATCH - Yes

PHYSIO TRUEUP - Yes

Running Features

AVAILABLE RUN PROFILES - Running, Indoor Track Running, Treadmill Running

Outdoor Features

AVAILABLE OUTDOOR RECREATION PROFILES - Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

Cycling Features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) - Yes

AVAILABLE CYCLING PROFILES - Biking, Indoor Biking

Swimming Features

AVAILABLE SWIM PROFILES - Pool Swimming